Coffeecake, cheese

per 100 gram

Water32.2g
Energy339.0kcal
Energy1418.0kJ
Protein7.0g
Total lipid (fat)15.2g
Ash1.2g
Carbohydrate, by difference44.3g
Fiber, total dietary1.0g
Calcium, Ca59.0mg
Iron, Fe0.64mg
Magnesium, Mg15.0mg
Phosphorus, P101.0mg
Potassium, K289.0mg
Sodium, Na339.0mg
Zinc, Zn0.59mg
Copper, Cu0.052mg
Manganese, Mn0.172mg
Selenium, Se13.3??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.105mg
Riboflavin0.125mg
Niacin0.682mg
Pantothenic acid0.4mg
Vitamin B-60.058mg
Folate, total39.0??g
Folic acid20.0??g
Folate, food19.0??g
Folate, DFE53.0??g
Vitamin B-120.34??g
Vitamin A, RAE86.0??g
Retinol86.0??g
Vitamin A, IU287.0IU
Fatty acids, total saturated5.391g
4:00.112g
6:00.032g
8:00.038g
10:00.075g
12:00.052g
14:00.452g
16:02.803g
18:01.701g
Fatty acids, total monounsaturated7.129g
16:1 undifferentiated0.166g
18:1 undifferentiated6.903g
20:10.005g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated1.645g
18:2 undifferentiated1.488g
18:3 undifferentiated0.125g
18:40.0g
20:4 undifferentiated0.025g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.006g
Cholesterol85.0mg
Tryptophan0.076g
Threonine0.26g
Isoleucine0.326g
Leucine0.568g
Lysine0.401g
Methionine0.144g
Cystine0.11g
Phenylalanine0.352g
Tyrosine0.263g
Valine0.361g
Arginine0.299g
Histidine0.186g
Alanine0.255g
Aspartic acid0.47g
Glutamic acid1.751g
Glycine0.212g
Proline0.625g
Serine0.373g
Alcohol, ethyl0.0g