Water | 32.2g |
Energy | 339.0kcal |
Energy | 1418.0kJ |
Protein | 7.0g |
Total lipid (fat) | 15.2g |
Ash | 1.2g |
Carbohydrate, by difference | 44.3g |
Fiber, total dietary | 1.0g |
Calcium, Ca | 59.0mg |
Iron, Fe | 0.64mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 101.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 339.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.172mg |
Selenium, Se | 13.3??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.105mg |
Riboflavin | 0.125mg |
Niacin | 0.682mg |
Pantothenic acid | 0.4mg |
Vitamin B-6 | 0.058mg |
Folate, total | 39.0??g |
Folic acid | 20.0??g |
Folate, food | 19.0??g |
Folate, DFE | 53.0??g |
Vitamin B-12 | 0.34??g |
Vitamin A, RAE | 86.0??g |
Retinol | 86.0??g |
Vitamin A, IU | 287.0IU |
Fatty acids, total saturated | 5.391g |
4:0 | 0.112g |
6:0 | 0.032g |
8:0 | 0.038g |
10:0 | 0.075g |
12:0 | 0.052g |
14:0 | 0.452g |
16:0 | 2.803g |
18:0 | 1.701g |
Fatty acids, total monounsaturated | 7.129g |
16:1 undifferentiated | 0.166g |
18:1 undifferentiated | 6.903g |
20:1 | 0.005g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 1.645g |
18:2 undifferentiated | 1.488g |
18:3 undifferentiated | 0.125g |
18:4 | 0.0g |
20:4 undifferentiated | 0.025g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 85.0mg |
Tryptophan | 0.076g |
Threonine | 0.26g |
Isoleucine | 0.326g |
Leucine | 0.568g |
Lysine | 0.401g |
Methionine | 0.144g |
Cystine | 0.11g |
Phenylalanine | 0.352g |
Tyrosine | 0.263g |
Valine | 0.361g |
Arginine | 0.299g |
Histidine | 0.186g |
Alanine | 0.255g |
Aspartic acid | 0.47g |
Glutamic acid | 1.751g |
Glycine | 0.212g |
Proline | 0.625g |
Serine | 0.373g |
Alcohol, ethyl | 0.0g |